Sanlam Cape Town Marathon (2019)
Wonder DLANGAMANDLA (#3439)
Club: ADDICTED TO LIFE MULTISPORT & LIFESTYLE CLUB
Finished
GUN TIME:
04:18:00
Place
3587
OF
9587
Male
2902
OF
6276
50-59
351
OF
969
NET TIME:
04:16:37
Place
3635
OF
9587
Male
2934
OF
6276
50-59
360
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:58 | 00:33:21 | 5958 | 4476 | 622 | 8.99 / 06:40 | 07:13:21 |
| 10km | 00:29:41 | 01:03:03 | 4965 | 3943 | 524 | 9.51 / 06:18 | 07:43:04 |
| 15km | 00:30:28 | 01:33:33 | 5046 | 4006 | 530 | 9.61 / 06:14 | 08:13:34 |
| 20km | 00:33:34 | 02:07:09 | 7004 | 5122 | 758 | 9.43 / 06:21 | 08:47:09 |
| 21km | 00:06:10 | 02:13:20 | 3540 | 2956 | 351 | 9.44 / 06:20 | 08:53:20 |
| 25km | 00:22:39 | 02:36:01 | 3222 | 2688 | 309 | 9.61 / 06:14 | 09:16:01 |
| 30km | 00:29:50 | 03:05:52 | 2926 | 2423 | 278 | 9.68 / 06:11 | 09:45:53 |
| 35km | 00:28:49 | 03:34:43 | 1958 | 1622 | 161 | 9.78 / 06:08 | 10:14:43 |
| 40km | 00:30:34 | 04:05:18 | 2248 | 1801 | 186 | 9.78 / 06:07 | 10:45:19 |
| Finish | 00:12:39 | 04:17:59 | 2204 | 1740 | 180 | 9.79 / 06:07 | 10:57:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:18:00 | 3346 | 327 | 2707 |
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