Sanlam Cape Town Marathon (2019)
Joseph ENTWISLE (#3487)
Finished
GUN TIME:
03:45:32
Place
1630
OF
9587
Male
1437
OF
6276
Senior
815
OF
2870
NET TIME:
03:44:18
Place
1625
OF
9587
Male
1433
OF
6276
Senior
815
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:19 | 00:27:33 | 2247 | 1971 | 1058 | 10.88 / 05:30 | 07:07:33 |
| 10km | 00:25:30 | 00:53:05 | 2157 | 1923 | 1067 | 11.3 / 05:18 | 07:33:05 |
| 15km | 00:25:37 | 01:18:44 | 2034 | 1821 | 1028 | 11.43 / 05:14 | 07:58:44 |
| 20km | 00:25:05 | 01:43:50 | 1766 | 1594 | 918 | 11.55 / 05:11 | 08:23:50 |
| 21km | 00:05:31 | 01:49:22 | 1715 | 1550 | 883 | 11.51 / 05:12 | 08:29:22 |
| 25km | 00:21:03 | 02:10:26 | 2020 | 1776 | 993 | 11.49 / 05:13 | 08:50:27 |
| 30km | 00:26:02 | 02:36:30 | 1304 | 1161 | 676 | 11.5 / 05:13 | 09:16:30 |
| 35km | 00:26:38 | 03:03:09 | 1195 | 1037 | 594 | 11.46 / 05:13 | 09:43:10 |
| 40km | 00:29:38 | 03:32:49 | 1854 | 1497 | 833 | 11.27 / 05:19 | 10:12:50 |
| Finish | 00:12:41 | 03:45:31 | 2221 | 1746 | 944 | 11.2 / 05:21 | 10:25:32 |
Social Share