Sanlam Cape Town Marathon (2019)
Bernard FORRER (#3517)
Finished
GUN TIME:
03:43:57
Place
1570
OF
9587
Male
1384
OF
6276
Senior
787
OF
2870
NET TIME:
03:43:07
Place
1580
OF
9587
Male
1396
OF
6276
Senior
799
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:21 | 00:26:11 | 1778 | 1595 | 899 | 11.45 / 05:14 | 07:06:11 |
| 10km | 00:25:07 | 00:51:19 | 1941 | 1733 | 975 | 11.69 / 05:07 | 07:31:19 |
| 15km | 00:25:32 | 01:16:52 | 1989 | 1778 | 1002 | 11.7 / 05:07 | 07:56:53 |
| 20km | 00:25:22 | 01:42:16 | 1875 | 1686 | 962 | 11.73 / 05:06 | 08:22:16 |
| 21km | 00:05:43 | 01:48:00 | 2209 | 1944 | 1082 | 11.66 / 05:08 | 08:28:01 |
| 25km | 00:20:41 | 02:08:43 | 1823 | 1618 | 915 | 11.65 / 05:08 | 08:48:43 |
| 30km | 00:26:56 | 02:35:41 | 1592 | 1404 | 793 | 11.56 / 05:11 | 09:15:41 |
| 35km | 00:28:04 | 03:03:47 | 1672 | 1423 | 789 | 11.42 / 05:15 | 09:43:47 |
| 40km | 00:27:53 | 03:31:41 | 1235 | 1029 | 581 | 11.33 / 05:17 | 10:11:41 |
| Finish | 00:12:14 | 03:43:56 | 1760 | 1420 | 795 | 11.27 / 05:19 | 10:23:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:43:57 | 1448 | 726 | 1278 |
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