Sanlam Cape Town Marathon (2019)
Lerenzo FRANCIS (#3520)
Club: DESPATCH ATHLETIC CLUB
Finished
GUN TIME:
04:32:31
Place
4553
OF
9587
Male
3534
OF
6276
Senior
1783
OF
2870
NET TIME:
04:31:09
Place
4654
OF
9587
Male
3600
OF
6276
Senior
1816
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:38 | 00:32:01 | 4922 | 3872 | 1961 | 9.36 / 06:24 | 07:12:01 |
| 10km | 00:29:29 | 01:01:31 | 4856 | 3869 | 1954 | 9.75 / 06:09 | 07:41:31 |
| 15km | 00:29:22 | 01:30:54 | 4409 | 3583 | 1837 | 9.89 / 06:03 | 08:10:55 |
| 20km | 00:30:34 | 02:01:30 | 4992 | 3953 | 1980 | 9.87 / 06:04 | 08:41:30 |
| 21km | 00:06:02 | 02:07:34 | 3151 | 2668 | 1408 | 9.87 / 06:04 | 08:47:34 |
| 25km | 00:23:11 | 02:30:46 | 3530 | 2903 | 1516 | 9.94 / 06:01 | 09:10:47 |
| 30km | 00:33:32 | 03:04:20 | 4723 | 3637 | 1809 | 9.76 / 06:08 | 09:44:20 |
| 35km | 00:34:48 | 03:39:10 | 4642 | 3446 | 1706 | 9.58 / 06:15 | 10:19:10 |
| 40km | 00:37:51 | 04:17:03 | 5602 | 3921 | 1896 | 9.33 / 06:25 | 10:57:03 |
| Finish | 00:15:26 | 04:32:30 | 5459 | 3803 | 1874 | 9.26 / 06:28 | 11:12:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:32:31 | 4249 | 1668 | 3304 |
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