15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Sebastian FREDERICKS (#3526)
Club: MITCHELLS PLAIN TITANS ATHLETICS CLUB
Finished
GUN TIME:  03:48:33
Place
1767  OF 9587
Male
1543  OF 6276
40-49
517  OF 2128
NET TIME:   03:47:41
Place
1785  OF 9587
Male
1558  OF 6276
40-49
519  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:24:57 00:25:49 1611 1454 477 11.61 / 05:09 07:05:49
10km 00:25:15 00:51:06 2027 1812 590 11.73 / 05:06 07:31:06
15km 00:25:22 01:16:29 1908 1717 552 11.76 / 05:05 07:56:30
20km 00:24:32 01:41:03 1545 1402 456 11.87 / 05:03 08:21:03
21km 00:05:44 01:46:49 2264 1988 652 11.79 / 05:05 08:26:49
25km 00:19:40 02:06:30 1357 1222 399 11.85 / 05:03 08:46:30
30km 00:26:43 02:33:15 1533 1355 443 11.74 / 05:06 09:13:15
35km 00:30:27 03:03:43 2693 2171 729 11.43 / 05:14 09:43:43
40km 00:31:55 03:35:40 2772 2176 741 11.12 / 05:23 10:15:40
Finish 00:12:51 03:48:32 2389 1864 627 11.05 / 05:25 10:28:32

Custom Results

Result Time Pos Div Gen
WPA 03:48:33 688 190 594
South African Runners 03:48:33 1628 480 1423