Sanlam Cape Town Marathon (2019)
John GILLMER (#3561)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
03:38:58
Place
1383
OF
9587
Male
1218
OF
6276
40-49
395
OF
2128
NET TIME:
03:38:09
Place
1384
OF
9587
Male
1221
OF
6276
40-49
396
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:43 | 00:26:32 | 1950 | 1735 | 576 | 11.3 / 05:18 | 07:06:32 |
| 10km | 00:24:57 | 00:51:30 | 1858 | 1667 | 540 | 11.64 / 05:09 | 07:31:31 |
| 15km | 00:25:01 | 01:16:33 | 1734 | 1564 | 511 | 11.75 / 05:06 | 07:56:33 |
| 20km | 00:25:24 | 01:41:58 | 1901 | 1704 | 550 | 11.76 / 05:05 | 08:22:00 |
| 21km | 00:04:38 | 01:46:38 | 500 | 464 | 142 | 11.81 / 05:04 | 08:26:38 |
| 25km | 00:19:18 | 02:05:58 | 1148 | 1033 | 344 | 11.9 / 05:02 | 08:45:58 |
| 30km | 00:26:40 | 02:32:39 | 1520 | 1344 | 440 | 11.79 / 05:05 | 09:12:39 |
| 35km | 00:26:09 | 02:58:50 | 1054 | 918 | 305 | 11.74 / 05:06 | 09:38:50 |
| 40km | 00:27:59 | 03:26:50 | 1273 | 1060 | 361 | 11.6 / 05:10 | 10:06:50 |
| Finish | 00:12:05 | 03:38:57 | 1611 | 1304 | 436 | 11.53 / 05:12 | 10:18:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:38:58 | 538 | 146 | 471 |
| South African Runners | 03:38:58 | 1278 | 368 | 1128 |
Social Share