Sanlam Cape Town Marathon (2019)
Dieter GLOECK (#3562)
Club: MAGNOLIA ROAD RUNNERS
Finished
GUN TIME:
04:05:57
Place
2885
OF
9587
Male
2401
OF
6276
60-69
42
OF
272
NET TIME:
04:05:08
Place
2923
OF
9587
Male
2426
OF
6276
60-69
42
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:44 | 00:28:34 | 2995 | 2560 | 52 | 10.5 / 05:42 | 04:51:56 |
| 10km | 00:27:52 | 00:56:27 | 3849 | 3204 | 72 | 10.62 / 05:38 | 01:59:49 |
| 15km | 00:27:30 | 01:23:59 | 3210 | 2743 | 46 | 10.71 / 05:35 | 09:34:01 |
| 20km | 00:29:08 | 01:53:08 | 4170 | 3406 | 74 | 10.6 / 05:39 | 16:03:11 |
| 21km | 00:06:08 | 01:59:18 | 3416 | 2860 | 51 | 10.56 / 05:40 | 11:36:00 |
| 25km | 00:22:46 | 02:22:05 | 3291 | 2734 | 46 | 10.55 / 05:41 | 09:35:27 |
| 30km | 00:30:39 | 02:52:45 | 3268 | 2668 | 49 | 10.41 / 05:45 | 04:16:08 |
| 35km | 00:29:48 | 03:22:35 | 2408 | 1969 | 36 | 10.36 / 05:47 | 13:09:17 |
| 40km | 00:30:30 | 03:53:06 | 2215 | 1775 | 35 | 10.29 / 05:49 | 11:16:28 |
| Finish | 00:12:49 | 04:05:56 | 2352 | 1840 | 31 | 10.27 / 05:50 | 14:19:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:05:57 | 2682 | 35 | 2230 |
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