Sanlam Cape Town Marathon (2019)
Janine GOOSEN (#3574)
Club: SUNNINGHILL STRIDERS
Finished
GUN TIME:
04:00:25
Place
2601
OF
9587
Female
418
OF
3311
40-49
114
OF
1089
NET TIME:
03:59:24
Place
2639
OF
9587
Female
421
OF
3311
40-49
115
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:20 | 00:28:21 | 2791 | 387 | 109 | 10.57 / 05:40 | 07:08:21 |
| 10km | 00:26:42 | 00:55:05 | 2882 | 388 | 102 | 10.89 / 05:30 | 07:35:05 |
| 15km | 00:27:54 | 01:23:00 | 3545 | 545 | 152 | 10.84 / 05:32 | 08:03:01 |
| 20km | 00:27:37 | 01:50:39 | 3232 | 481 | 129 | 10.84 / 05:31 | 08:30:39 |
| 21km | 00:06:13 | 01:56:53 | 3683 | 621 | 180 | 10.77 / 05:33 | 08:36:53 |
| 25km | 00:22:26 | 02:19:21 | 3021 | 487 | 132 | 10.76 / 05:34 | 08:59:21 |
| 30km | 00:29:34 | 02:48:57 | 2826 | 473 | 135 | 10.65 / 05:37 | 09:28:57 |
| 35km | 00:29:13 | 03:18:11 | 2171 | 379 | 115 | 10.59 / 05:39 | 09:58:11 |
| 40km | 00:29:51 | 03:48:03 | 1961 | 386 | 115 | 10.52 / 05:42 | 10:28:04 |
| Finish | 00:12:19 | 04:00:24 | 1859 | 354 | 100 | 10.5 / 05:42 | 10:40:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:00:25 | 2415 | 107 | 388 |
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