Sanlam Cape Town Marathon (2019)
Benjamin GOTTFRIED (#3578)
Finished
GUN TIME:
03:55:19
Place
2178
OF
9587
Male
1863
OF
6276
Senior
1018
OF
2870
NET TIME:
03:53:58
Place
2182
OF
9587
Male
1867
OF
6276
Senior
1028
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:47 | 00:30:08 | 3672 | 3045 | 1579 | 9.95 / 06:01 | 07:10:08 |
| 10km | 00:27:04 | 00:57:13 | 3172 | 2715 | 1424 | 10.48 / 05:43 | 07:37:14 |
| 15km | 00:26:59 | 01:24:14 | 2829 | 2447 | 1315 | 10.68 / 05:36 | 08:04:14 |
| 20km | 00:27:05 | 01:51:20 | 2827 | 2442 | 1316 | 10.77 / 05:34 | 08:31:20 |
| 21km | 00:05:47 | 01:57:09 | 2390 | 2095 | 1150 | 10.75 / 05:34 | 08:37:09 |
| 25km | 00:21:32 | 02:18:42 | 2369 | 2045 | 1127 | 10.81 / 05:32 | 08:58:42 |
| 30km | 00:28:24 | 02:47:08 | 2196 | 1880 | 1037 | 10.76 / 05:34 | 09:27:08 |
| 35km | 00:27:27 | 03:14:36 | 1405 | 1208 | 678 | 10.79 / 05:33 | 09:54:36 |
| 40km | 00:28:16 | 03:42:54 | 1361 | 1130 | 636 | 10.76 / 05:34 | 10:22:54 |
| Finish | 00:12:23 | 03:55:18 | 1923 | 1550 | 848 | 10.73 / 05:35 | 10:35:18 |
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