Sanlam Cape Town Marathon (2019)
Ronnie GOVENDER (#3583)
Club: NEWLANDS ATHLETIC CLUB
Finished
GUN TIME:
03:52:34
Place
1969
OF
9587
Male
1704
OF
6276
40-49
566
OF
2128
NET TIME:
03:52:03
Place
2036
OF
9587
Male
1757
OF
6276
40-49
582
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:38 | 00:25:09 | 1467 | 1329 | 439 | 11.92 / 05:01 | 07:05:09 |
| 10km | 00:25:32 | 00:50:42 | 2170 | 1934 | 629 | 11.83 / 05:04 | 07:30:42 |
| 15km | 00:27:05 | 01:17:48 | 2910 | 2514 | 843 | 11.56 / 05:11 | 07:57:48 |
| 20km | 00:25:24 | 01:43:13 | 1893 | 1699 | 549 | 11.62 / 05:09 | 08:23:13 |
| 21km | 00:05:30 | 01:48:45 | 1693 | 1530 | 498 | 11.58 / 05:10 | 08:28:45 |
| 25km | 00:21:38 | 02:10:24 | 2433 | 2098 | 698 | 11.5 / 05:12 | 08:50:25 |
| 30km | 00:28:19 | 02:38:44 | 2156 | 1846 | 612 | 11.33 / 05:17 | 09:18:45 |
| 35km | 00:29:48 | 03:08:34 | 2410 | 1970 | 660 | 11.13 / 05:23 | 09:48:34 |
| 40km | 00:30:45 | 03:39:20 | 2309 | 1843 | 614 | 10.94 / 05:29 | 10:19:20 |
| Finish | 00:13:11 | 03:52:33 | 2752 | 2096 | 712 | 10.86 / 05:31 | 10:32:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:52:34 | 1818 | 528 | 1576 |
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