15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

John HANEKOM (#3613)
Club: STELLENBOSCH ATHLETICS CLUB
Finished
GUN TIME:  03:55:59
Place
2245  OF 9587
Male
1914  OF 6276
40-49
641  OF 2128
NET TIME:   03:54:51
Place
2260  OF 9587
Male
1926  OF 6276
40-49
641  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:27:18 00:28:26 2763 2384 802 10.54 / 05:41 07:08:26
10km 00:27:01 00:55:29 3142 2688 906 10.81 / 05:32 07:35:29
15km 00:27:05 01:22:36 2921 2524 845 10.89 / 05:30 08:02:36
20km 00:26:19 01:48:56 2331 2059 683 11.01 / 05:26 08:28:56
21km 00:05:47 01:54:45 2402 2107 696 10.97 / 05:27 08:34:45
25km 00:20:49 02:15:35 1894 1678 557 11.06 / 05:25 08:55:36
30km 00:26:56 02:42:33 1590 1403 464 11.07 / 05:25 09:22:33
35km 00:27:36 03:10:10 1459 1248 411 11.04 / 05:26 09:50:10
40km 00:31:57 03:42:09 2786 2184 743 10.8 / 05:33 10:22:09
Finish 00:13:48 03:55:58 3479 2577 881 10.7 / 05:36 10:35:58

Custom Results

Result Time Pos Div Gen
WPA 03:55:59 893 242 756
South African Runners 03:55:59 2077 600 1775