Sanlam Cape Town Marathon (2019)
Herman HARMZEN (#3617)
Finished
GUN TIME:
03:56:48
Place
2300
OF
9587
Male
1955
OF
6276
Senior
1065
OF
2870
NET TIME:
03:55:52
Place
2332
OF
9587
Male
1984
OF
6276
Senior
1088
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:18 | 00:26:13 | 1754 | 1575 | 888 | 11.43 / 05:14 | 07:06:13 |
| 10km | 00:24:36 | 00:50:51 | 1696 | 1529 | 872 | 11.79 / 05:05 | 07:30:51 |
| 15km | 00:24:53 | 01:15:45 | 1682 | 1520 | 876 | 11.87 / 05:03 | 07:55:46 |
| 20km | 00:24:31 | 01:40:18 | 1529 | 1390 | 802 | 11.96 / 05:00 | 08:20:18 |
| 21km | 00:05:28 | 01:45:47 | 1623 | 1468 | 839 | 11.91 / 05:02 | 08:25:47 |
| 25km | 00:20:38 | 02:06:26 | 1795 | 1592 | 902 | 11.86 / 05:03 | 08:46:27 |
| 30km | 00:29:08 | 02:35:36 | 2569 | 2159 | 1168 | 11.56 / 05:11 | 09:15:36 |
| 35km | 00:31:16 | 03:06:53 | 3042 | 2422 | 1248 | 11.23 / 05:20 | 09:46:53 |
| 40km | 00:34:30 | 03:41:25 | 3879 | 2896 | 1454 | 10.83 / 05:32 | 10:21:25 |
| Finish | 00:15:20 | 03:56:47 | 5338 | 3718 | 1831 | 10.66 / 05:37 | 10:36:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:56:48 | 2128 | 981 | 1812 |
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