Sanlam Cape Town Marathon (2019)
Malcolm HENDRICKS (#3640)
Club: RURAL DEVELOPMENT
Finished
GUN TIME:
04:25:52
Place
4037
OF
9587
Male
3199
OF
6276
Senior
1629
OF
2870
NET TIME:
04:25:05
Place
4168
OF
9587
Male
3279
OF
6276
Senior
1668
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:15 | 00:23:02 | 750 | 695 | 434 | 13.02 / 04:36 | 07:03:02 |
| 10km | 00:23:03 | 00:46:06 | 1066 | 981 | 583 | 13.01 / 04:36 | 07:26:07 |
| 15km | 00:24:55 | 01:11:02 | 1694 | 1529 | 882 | 12.66 / 04:44 | 07:51:03 |
| 20km | 00:26:32 | 01:37:36 | 2452 | 2151 | 1174 | 12.29 / 04:52 | 08:17:36 |
| 21km | 00:05:23 | 01:43:01 | 1497 | 1355 | 778 | 12.23 / 04:54 | 08:23:01 |
| 25km | 00:24:48 | 02:07:51 | 4587 | 3630 | 1826 | 11.73 / 05:06 | 08:47:51 |
| 30km | 00:35:14 | 02:43:06 | 5616 | 4191 | 2043 | 11.03 / 05:26 | 09:23:07 |
| 35km | 00:44:06 | 03:27:14 | 8170 | 5483 | 2539 | 10.13 / 05:55 | 10:07:14 |
| 40km | 00:41:58 | 04:09:14 | 7152 | 4881 | 2306 | 9.62 / 06:13 | 10:49:14 |
| Finish | 00:16:36 | 04:25:51 | 6607 | 4550 | 2196 | 9.5 / 06:18 | 11:05:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:25:52 | 3766 | 1519 | 2985 |
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