Sanlam Cape Town Marathon (2019)
Chris HERBST (#3641)
Club: SUNNINGHILL STRIDERS
Finished
GUN TIME:
04:59:24
Place
6612
OF
9587
Male
4782
OF
6276
40-49
1621
OF
2128
NET TIME:
04:58:09
Place
6739
OF
9587
Male
4864
OF
6276
40-49
1652
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:29 | 00:31:44 | 4808 | 3802 | 1264 | 9.45 / 06:20 | 07:11:44 |
| 10km | 00:30:17 | 01:02:02 | 5408 | 4237 | 1422 | 9.67 / 06:12 | 07:42:02 |
| 15km | 00:31:08 | 01:33:12 | 5460 | 4268 | 1436 | 9.65 / 06:12 | 08:13:12 |
| 20km | 00:32:19 | 02:05:32 | 6128 | 4633 | 1555 | 9.55 / 06:16 | 08:45:33 |
| 21km | 00:07:01 | 02:12:35 | 5978 | 4535 | 1535 | 9.5 / 06:18 | 08:52:36 |
| 25km | 00:28:25 | 02:41:02 | 7012 | 5063 | 1733 | 9.31 / 06:26 | 09:21:02 |
| 30km | 00:43:33 | 03:24:37 | 8456 | 5713 | 1955 | 8.79 / 06:49 | 10:04:37 |
| 35km | 00:40:15 | 04:04:54 | 6954 | 4854 | 1665 | 8.57 / 06:59 | 10:44:54 |
| 40km | 00:39:46 | 04:44:41 | 6411 | 4449 | 1537 | 8.43 / 07:07 | 11:24:41 |
| Finish | 00:14:41 | 04:59:23 | 4565 | 3246 | 1116 | 8.43 / 07:06 | 11:39:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:59:24 | 6190 | 1521 | 4470 |
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