15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Emeraan ISHMAIL (#3682)
Club: OMMIEDRAAI FRIENDS ATHLETIC CLUB
Finished
GUN TIME:  04:39:10
Place
5016  OF 9587
Male
3827  OF 6276
50-59
516  OF 969
NET TIME:   04:37:47
Place
5155  OF 9587
Male
3920  OF 6276
50-59
530  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:25:42 00:27:04 1944 1730 176 11.07 / 05:24 07:07:05
10km 00:25:31 00:52:37 2166 1931 204 11.4 / 05:15 07:32:38
15km 00:26:24 01:19:03 2430 2143 229 11.38 / 05:16 07:59:03
20km 00:27:35 01:46:39 3210 2737 318 11.25 / 05:19 08:26:39
21km 00:06:28 01:53:09 4353 3522 461 11.13 / 05:23 08:33:09
25km 00:26:07 02:19:17 5527 4222 580 10.76 / 05:34 08:59:17
30km 00:38:44 02:58:02 7082 5022 745 10.1 / 05:56 09:38:02
35km 00:41:37 03:39:40 7403 5093 762 9.55 / 06:16 10:19:40
40km 00:43:10 04:22:52 7520 5097 747 9.12 / 06:34 11:02:52
Finish 00:16:15 04:39:09 6307 4348 620 9.04 / 06:37 11:19:09

Custom Results

Result Time Pos Div Gen
WPA 04:39:10 2188 224 1657
South African Runners 04:39:10 4678 481 3574