Sanlam Cape Town Marathon (2019)
Ganief ISMAIL (#3683)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
04:23:27
Place
3906
OF
9587
Male
3113
OF
6276
50-59
385
OF
969
NET TIME:
04:22:30
Place
3983
OF
9587
Male
3172
OF
6276
50-59
393
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:12 | 00:28:09 | 2699 | 2337 | 268 | 10.65 / 05:37 | 07:08:09 |
| 10km | 00:27:17 | 00:55:28 | 3391 | 2883 | 349 | 10.81 / 05:32 | 07:35:28 |
| 15km | 00:28:04 | 01:23:33 | 3661 | 3077 | 374 | 10.76 / 05:34 | 08:03:34 |
| 20km | 00:30:11 | 01:53:46 | 4735 | 3779 | 503 | 10.54 / 05:41 | 08:33:46 |
| 21km | 00:06:19 | 02:00:06 | 3950 | 3253 | 404 | 10.49 / 05:43 | 08:40:06 |
| 25km | 00:23:38 | 02:23:46 | 3814 | 3116 | 382 | 10.43 / 05:45 | 09:03:46 |
| 30km | 00:34:06 | 02:57:54 | 5044 | 3828 | 529 | 10.11 / 05:55 | 09:37:54 |
| 35km | 00:36:20 | 03:34:16 | 5436 | 3928 | 545 | 9.8 / 06:07 | 10:14:16 |
| 40km | 00:34:43 | 04:09:00 | 3998 | 2966 | 376 | 9.63 / 06:13 | 10:49:00 |
| Finish | 00:14:24 | 04:23:26 | 4221 | 3023 | 368 | 9.58 / 06:15 | 11:03:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:23:27 | 1680 | 165 | 1318 |
| South African Runners | 04:23:27 | 3643 | 357 | 2904 |
Social Share