Sanlam Cape Town Marathon (2019)
Henry JACOBS (#3689)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:58:44
Place
2444
OF
9587
Male
2066
OF
6276
50-59
213
OF
969
NET TIME:
03:57:41
Place
2476
OF
9587
Male
2095
OF
6276
50-59
220
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:45 | 00:28:48 | 3003 | 2566 | 304 | 10.41 / 05:45 | 07:08:48 |
| 10km | 00:27:13 | 00:56:02 | 3314 | 2828 | 338 | 10.7 / 05:36 | 07:36:02 |
| 15km | 00:27:40 | 01:23:44 | 3367 | 2859 | 330 | 10.74 / 05:34 | 08:03:44 |
| 20km | 00:27:23 | 01:51:09 | 3053 | 2612 | 290 | 10.79 / 05:33 | 08:31:09 |
| 21km | 00:05:43 | 01:56:53 | 2207 | 1942 | 202 | 10.77 / 05:33 | 08:36:54 |
| 25km | 00:21:12 | 02:18:07 | 2120 | 1853 | 184 | 10.86 / 05:31 | 08:58:07 |
| 30km | 00:29:07 | 02:47:15 | 2565 | 2156 | 229 | 10.76 / 05:34 | 09:27:16 |
| 35km | 00:28:11 | 03:15:28 | 1709 | 1449 | 141 | 10.74 / 05:35 | 09:55:28 |
| 40km | 00:29:37 | 03:45:06 | 1844 | 1488 | 135 | 10.66 / 05:37 | 10:25:07 |
| Finish | 00:13:35 | 03:58:43 | 3177 | 2392 | 276 | 10.58 / 05:40 | 10:38:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:58:44 | 1003 | 80 | 839 |
| South African Runners | 03:58:44 | 2266 | 199 | 1917 |
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