Sanlam Cape Town Marathon (2019)
Lucas JAMES (#3695)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
04:00:01
Place
2571
OF
9587
Male
2167
OF
6276
Senior
1166
OF
2870
NET TIME:
03:58:39
Place
2576
OF
9587
Male
2169
OF
6276
Senior
1174
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:59 | 00:30:21 | 3867 | 3159 | 1628 | 9.88 / 06:04 | 07:10:21 |
| 10km | 00:26:49 | 00:57:11 | 2964 | 2557 | 1353 | 10.48 / 05:43 | 07:37:12 |
| 15km | 00:27:01 | 01:24:14 | 2861 | 2475 | 1327 | 10.68 / 05:36 | 08:04:14 |
| 20km | 00:28:23 | 01:52:38 | 3703 | 3084 | 1617 | 10.65 / 05:37 | 08:32:38 |
| 21km | 00:06:07 | 01:58:47 | 3406 | 2850 | 1493 | 10.6 / 05:39 | 08:38:47 |
| 25km | 00:21:35 | 02:20:24 | 2405 | 2075 | 1140 | 10.68 / 05:36 | 09:00:24 |
| 30km | 00:27:42 | 02:48:08 | 1865 | 1625 | 907 | 10.7 / 05:36 | 09:28:08 |
| 35km | 00:28:53 | 03:17:02 | 1988 | 1647 | 913 | 10.65 / 05:37 | 09:57:02 |
| 40km | 00:30:09 | 03:47:12 | 2071 | 1661 | 904 | 10.56 / 05:40 | 10:27:12 |
| Finish | 00:12:46 | 04:00:00 | 2320 | 1817 | 982 | 10.52 / 05:42 | 10:40:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:00:01 | 2387 | 1076 | 2012 |
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