Sanlam Cape Town Marathon (2019)
Noel JOHN (#3714)
Finished
GUN TIME:
04:51:24
Place
6043
OF
9587
Male
4459
OF
6276
Senior
2175
OF
2870
NET TIME:
04:50:03
Place
6167
OF
9587
Male
4534
OF
6276
Senior
2198
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:49 | 00:29:10 | 3044 | 2595 | 1356 | 10.28 / 05:50 | 07:09:10 |
| 10km | 00:27:52 | 00:57:03 | 3846 | 3201 | 1658 | 10.51 / 05:42 | 07:37:03 |
| 15km | 00:28:01 | 01:25:05 | 3622 | 3052 | 1610 | 10.57 / 05:40 | 08:05:06 |
| 20km | 00:28:34 | 01:53:41 | 3844 | 3186 | 1658 | 10.55 / 05:41 | 08:33:42 |
| 21km | 00:06:21 | 02:00:04 | 4052 | 3321 | 1701 | 10.49 / 05:43 | 08:40:04 |
| 25km | 00:27:04 | 02:27:09 | 6163 | 4584 | 2228 | 10.19 / 05:53 | 09:07:09 |
| 30km | 00:35:03 | 03:02:13 | 5496 | 4112 | 2002 | 9.87 / 06:04 | 09:42:13 |
| 35km | 00:42:44 | 03:44:59 | 7733 | 5266 | 2449 | 9.33 / 06:25 | 10:24:59 |
| 40km | 00:47:08 | 04:32:08 | 8624 | 5694 | 2614 | 8.81 / 06:48 | 11:12:08 |
| Finish | 00:19:14 | 04:51:23 | 8368 | 5532 | 2570 | 8.66 / 06:55 | 11:31:23 |
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