Sanlam Cape Town Marathon (2019)
Lynn JOHNSON (#3716)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
03:49:50
Place
1820
OF
9587
Female
234
OF
3311
40-49
69
OF
1089
NET TIME:
03:48:46
Place
1829
OF
9587
Female
236
OF
3311
40-49
70
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:31 | 00:28:36 | 2879 | 409 | 116 | 10.48 / 05:43 | 04:51:58 |
| 10km | 00:26:18 | 00:54:55 | 2613 | 329 | 91 | 10.92 / 05:29 | 07:41:38 |
| 15km | 00:26:20 | 01:21:17 | 2389 | 283 | 79 | 11.07 / 05:25 | 07:21:19 |
| 20km | 00:26:05 | 01:47:23 | 2221 | 248 | 73 | 11.17 / 05:22 | 00:37:25 |
| 21km | 00:05:39 | 01:53:03 | 2008 | 223 | 61 | 11.14 / 05:23 | 09:06:25 |
| 25km | 00:20:52 | 02:13:56 | 1914 | 221 | 63 | 11.19 / 05:21 | 11:37:18 |
| 30km | 00:27:32 | 02:41:29 | 1808 | 227 | 67 | 11.14 / 05:22 | 06:51:32 |
| 35km | 00:27:52 | 03:09:23 | 1578 | 234 | 68 | 11.08 / 05:24 | 22:29:25 |
| 40km | 00:28:03 | 03:37:27 | 1291 | 217 | 69 | 11.03 / 05:26 | 07:20:49 |
| Finish | 00:12:21 | 03:49:49 | 1880 | 361 | 103 | 10.99 / 05:27 | 04:06:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:49:50 | 708 | 32 | 98 |
| South African Runners | 03:49:50 | 1678 | 64 | 213 |
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