Sanlam Cape Town Marathon (2019)
Sammy JONES (#3718)
Club: MITCHELLS PLAIN TITANS ATHLETICS CLUB
Finished
GUN TIME:
04:17:57
Place
3581
OF
9587
Male
2898
OF
6276
60-69
56
OF
272
NET TIME:
04:16:03
Place
3592
OF
9587
Male
2903
OF
6276
60-69
56
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:57 | 00:29:51 | 3130 | 2654 | 54 | 10.04 / 05:58 | 07:09:51 |
| 10km | 00:27:10 | 00:57:02 | 3256 | 2785 | 55 | 10.51 / 05:42 | 07:37:03 |
| 15km | 00:27:49 | 01:24:53 | 3480 | 2950 | 54 | 10.6 / 05:39 | 08:04:53 |
| 20km | 00:28:43 | 01:53:37 | 3932 | 3244 | 62 | 10.56 / 05:40 | 08:33:37 |
| 21km | 00:06:05 | 01:59:43 | 3254 | 2738 | 46 | 10.52 / 05:42 | 08:39:43 |
| 25km | 00:23:02 | 02:22:47 | 3445 | 2847 | 54 | 10.5 / 05:42 | 09:02:47 |
| 30km | 00:31:30 | 02:54:19 | 3691 | 2969 | 67 | 10.32 / 05:48 | 09:34:19 |
| 35km | 00:34:48 | 03:29:08 | 4638 | 3444 | 95 | 10.04 / 05:58 | 10:09:08 |
| 40km | 00:34:06 | 04:03:15 | 3670 | 2767 | 62 | 9.86 / 06:04 | 10:43:15 |
| Finish | 00:14:39 | 04:17:56 | 4533 | 3224 | 78 | 9.79 / 06:07 | 10:57:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:17:57 | 1524 | 23 | 1219 |
| South African Runners | 04:17:57 | 3340 | 46 | 2703 |
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