Sanlam Cape Town Marathon (2019)
Dave JONKER (#3720)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
03:57:00
Place
2313
OF
9587
Male
1965
OF
6276
40-49
663
OF
2128
NET TIME:
03:55:47
Place
2327
OF
9587
Male
1979
OF
6276
40-49
659
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:51 | 00:29:04 | 3072 | 2615 | 877 | 10.31 / 05:48 | 07:09:04 |
| 10km | 00:28:09 | 00:57:15 | 4036 | 3333 | 1124 | 10.47 / 05:43 | 07:37:15 |
| 15km | 00:27:17 | 01:24:34 | 3067 | 2636 | 883 | 10.64 / 05:38 | 08:04:34 |
| 20km | 00:26:47 | 01:51:22 | 2628 | 2292 | 767 | 10.77 / 05:34 | 08:31:22 |
| 21km | 00:05:46 | 01:57:10 | 2338 | 2050 | 674 | 10.75 / 05:34 | 08:37:10 |
| 25km | 00:21:34 | 02:18:46 | 2396 | 2067 | 687 | 10.8 / 05:33 | 08:58:46 |
| 30km | 00:28:21 | 02:47:09 | 2175 | 1862 | 619 | 10.76 / 05:34 | 09:27:09 |
| 35km | 00:29:01 | 03:16:11 | 2061 | 1705 | 571 | 10.7 / 05:36 | 09:56:13 |
| 40km | 00:29:00 | 03:45:13 | 1606 | 1316 | 444 | 10.65 / 05:37 | 10:25:13 |
| Finish | 00:11:44 | 03:56:59 | 1302 | 1073 | 361 | 10.65 / 05:37 | 10:36:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:57:00 | 920 | 252 | 776 |
| South African Runners | 03:57:00 | 2140 | 622 | 1821 |
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