Sanlam Cape Town Marathon (2019)
Ngoato KEKANA (#3746)
Club: THE RUNNER'S ATHLETIC CLUB
Finished
GUN TIME:
04:10:58
Place
3121
OF
9587
Male
2571
OF
6276
Senior
1362
OF
2870
NET TIME:
04:09:59
Place
3183
OF
9587
Male
2614
OF
6276
Senior
1383
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:59 | 00:27:58 | 2575 | 2232 | 1183 | 10.72 / 05:35 | 07:07:58 |
| 10km | 00:26:31 | 00:54:30 | 2758 | 2394 | 1281 | 11 / 05:27 | 07:34:30 |
| 15km | 00:26:35 | 01:21:06 | 2549 | 2230 | 1214 | 11.09 / 05:24 | 08:01:06 |
| 20km | 00:26:44 | 01:47:51 | 2590 | 2260 | 1223 | 11.12 / 05:23 | 08:27:52 |
| 21km | 00:05:54 | 01:53:47 | 2739 | 2368 | 1264 | 11.07 / 05:25 | 08:33:47 |
| 25km | 00:23:16 | 02:17:05 | 3591 | 2948 | 1538 | 10.94 / 05:29 | 08:57:05 |
| 30km | 00:32:28 | 02:49:34 | 4195 | 3311 | 1673 | 10.61 / 05:39 | 09:29:34 |
| 35km | 00:33:56 | 03:23:31 | 4245 | 3203 | 1596 | 10.31 / 05:48 | 10:03:31 |
| 40km | 00:32:47 | 03:56:19 | 3097 | 2391 | 1241 | 10.15 / 05:54 | 10:36:19 |
| Finish | 00:14:36 | 04:10:57 | 4456 | 3174 | 1604 | 10.06 / 05:57 | 10:50:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:10:58 | 2910 | 1262 | 2395 |
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