Sanlam Cape Town Marathon (2019)
Gary KENDALL (#3751)
Club: NEDBANK CENTRAL GAUTENG
Finished
GUN TIME:
03:36:40
Place
1248
OF
9587
Male
1105
OF
6276
40-49
366
OF
2128
NET TIME:
03:35:47
Place
1261
OF
9587
Male
1117
OF
6276
40-49
369
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:20 | 00:26:13 | 1772 | 1589 | 518 | 11.43 / 05:14 | 07:06:13 |
| 10km | 00:25:17 | 00:51:32 | 2050 | 1832 | 599 | 11.64 / 05:09 | 07:31:32 |
| 15km | 00:25:45 | 01:17:18 | 2094 | 1873 | 610 | 11.64 / 05:09 | 07:57:18 |
| 20km | 00:25:19 | 01:42:39 | 1849 | 1662 | 535 | 11.69 / 05:07 | 08:22:39 |
| 21km | 00:05:33 | 01:48:13 | 1789 | 1611 | 524 | 11.64 / 05:09 | 08:28:13 |
| 25km | 00:20:37 | 02:08:52 | 1789 | 1587 | 519 | 11.63 / 05:09 | 08:48:52 |
| 30km | 00:25:42 | 02:34:35 | 1218 | 1084 | 353 | 11.64 / 05:09 | 09:14:36 |
| 35km | 00:25:31 | 03:00:08 | 878 | 772 | 258 | 11.65 / 05:08 | 09:40:08 |
| 40km | 00:25:31 | 03:25:41 | 671 | 579 | 196 | 11.66 / 05:08 | 10:05:41 |
| Finish | 00:10:56 | 03:36:39 | 771 | 659 | 219 | 11.65 / 05:08 | 10:16:39 |
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