Sanlam Cape Town Marathon (2019)
Ntebogeng KGOMO (#3759)
Club: TEAM VITALITY
Finished
GUN TIME:
03:55:37
Place
2210
OF
9587
Male
1886
OF
6276
Senior
1035
OF
2870
NET TIME:
03:54:28
Place
2222
OF
9587
Male
1899
OF
6276
Senior
1047
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:50 | 00:26:59 | 2001 | 1774 | 966 | 11.11 / 05:23 | 07:06:59 |
| 10km | 00:25:56 | 00:52:57 | 2399 | 2113 | 1152 | 11.33 / 05:17 | 07:32:57 |
| 15km | 00:26:06 | 01:19:04 | 2265 | 2006 | 1112 | 11.38 / 05:16 | 07:59:04 |
| 20km | 00:26:34 | 01:45:40 | 2478 | 2173 | 1188 | 11.35 / 05:17 | 08:25:40 |
| 21km | 00:05:46 | 01:51:27 | 2315 | 2030 | 1123 | 11.3 / 05:18 | 08:31:27 |
| 25km | 00:21:10 | 02:12:38 | 2099 | 1842 | 1031 | 11.3 / 05:18 | 08:52:39 |
| 30km | 00:28:04 | 02:40:44 | 2043 | 1759 | 972 | 11.19 / 05:21 | 09:20:44 |
| 35km | 00:30:39 | 03:11:25 | 2809 | 2253 | 1188 | 10.97 / 05:28 | 09:51:25 |
| 40km | 00:31:23 | 03:42:49 | 2587 | 2040 | 1085 | 10.77 / 05:34 | 10:22:49 |
| Finish | 00:12:46 | 03:55:36 | 2306 | 1805 | 975 | 10.72 / 05:35 | 10:35:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:55:37 | 2044 | 954 | 1748 |
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