15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Ian KINGON (#3782)
Club: ALBERTON ATHLETIC CLUB
Finished
GUN TIME:  03:59:37
Place
2531  OF 9587
Male
2135  OF 6276
60-69
36  OF 272
NET TIME:   03:59:09
Place
2618  OF 9587
Male
2202  OF 6276
60-69
36  OF 272

Run

Location Split Race Time Pos Male 60-69 Speed/Pace TOD
5km 00:25:59 00:26:26 2064 1826 28 11.34 / 05:17 18:19:49
10km 00:27:49 00:54:17 3808 3173 68 11.05 / 05:25 04:20:59
15km 00:28:01 01:22:19 3621 3051 57 10.93 / 05:29 10:35:41
20km 00:27:41 01:50:02 3287 2789 46 10.9 / 05:30 00:43:24
21km 00:05:52 01:55:56 2638 2296 34 10.86 / 05:31 05:19:18
25km 00:22:52 02:18:50 3349 2772 51 10.8 / 05:33 03:45:32
30km 00:29:07 02:47:58 2564 2155 31 10.71 / 05:35 16:48:00
35km 00:29:58 03:17:57 2481 2026 38 10.6 / 05:39 15:48:00
40km 00:29:13 03:47:12 1671 1363 20 10.56 / 05:40 21:03:54
Finish 00:12:22 03:59:36 1920 1549 24 10.54 / 05:41 10:09:38

Custom Results

Result Time Pos Div Gen
South African Runners 03:59:37 2349 29 1982