Sanlam Cape Town Marathon (2019)
Komza KOMANISI (#3791)
Club: NEDBANK CENTRAL GAUTENG
Finished
GUN TIME:
03:47:49
Place
1735
OF
9587
Male
1517
OF
6276
Senior
849
OF
2870
NET TIME:
03:46:44
Place
1741
OF
9587
Male
1524
OF
6276
Senior
859
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:22 | 00:24:27 | 1035 | 954 | 566 | 12.26 / 04:53 | 07:04:27 |
| 10km | 00:23:15 | 00:47:44 | 1126 | 1033 | 615 | 12.56 / 04:46 | 07:27:44 |
| 15km | 00:23:26 | 01:11:12 | 1068 | 980 | 590 | 12.64 / 04:44 | 07:51:12 |
| 20km | 00:24:34 | 01:35:47 | 1564 | 1420 | 821 | 12.52 / 04:47 | 08:15:47 |
| 21km | 00:05:33 | 01:41:22 | 1781 | 1604 | 910 | 12.42 / 04:49 | 08:21:22 |
| 25km | 00:21:35 | 02:02:58 | 2398 | 2069 | 1138 | 12.19 / 04:55 | 08:42:58 |
| 30km | 00:30:39 | 02:33:38 | 3269 | 2669 | 1396 | 11.71 / 05:07 | 09:13:39 |
| 35km | 00:31:38 | 03:05:18 | 3171 | 2506 | 1283 | 11.33 / 05:17 | 09:45:18 |
| 40km | 00:30:13 | 03:35:32 | 2101 | 1686 | 917 | 11.13 / 05:23 | 10:15:32 |
| Finish | 00:12:15 | 03:47:48 | 1778 | 1436 | 801 | 11.08 / 05:24 | 10:27:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:47:49 | 1599 | 780 | 1400 |
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