Sanlam Cape Town Marathon (2019)
Sotirios LADOPOULOS (#3819)
Club: WILD RUNNER ATHLETIC CLUB
Finished
GUN TIME:
04:27:47
Place
4195
OF
9587
Male
3296
OF
6276
40-49
1125
OF
2128
NET TIME:
04:26:17
Place
4274
OF
9587
Male
3339
OF
6276
40-49
1139
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:38 | 00:32:08 | 4916 | 3868 | 1292 | 9.33 / 06:25 | 07:12:08 |
| 10km | 00:30:13 | 01:02:22 | 5346 | 4195 | 1409 | 9.61 / 06:14 | 07:42:22 |
| 15km | 00:29:25 | 01:31:48 | 4434 | 3603 | 1199 | 9.8 / 06:07 | 08:11:48 |
| 20km | 00:29:01 | 02:00:51 | 4095 | 3360 | 1134 | 9.92 / 06:02 | 08:40:51 |
| 21km | 00:06:20 | 02:07:12 | 4007 | 3290 | 1116 | 9.9 / 06:03 | 08:47:12 |
| 25km | 00:24:49 | 02:32:02 | 4595 | 3636 | 1232 | 9.86 / 06:04 | 09:12:03 |
| 30km | 00:31:01 | 03:03:05 | 3443 | 2801 | 945 | 9.83 / 06:06 | 09:43:05 |
| 35km | 00:34:14 | 03:37:20 | 4380 | 3287 | 1133 | 9.66 / 06:12 | 10:17:20 |
| 40km | 00:35:26 | 04:12:48 | 4346 | 3171 | 1102 | 9.49 / 06:19 | 10:52:48 |
| Finish | 00:14:56 | 04:27:46 | 4889 | 3452 | 1193 | 9.43 / 06:21 | 11:07:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:27:47 | 1817 | 464 | 1407 |
| South African Runners | 04:27:47 | 3912 | 1060 | 3078 |
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