Sanlam Cape Town Marathon (2019)
Marc LAILVAUX (#3822)
Finished
GUN TIME:
04:08:49
Place
3011
OF
9587
Male
2490
OF
6276
Senior
1321
OF
2870
NET TIME:
04:07:14
Place
3020
OF
9587
Male
2491
OF
6276
Senior
1326
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:35 | 00:33:10 | 5661 | 4303 | 2140 | 9.04 / 06:38 | 07:13:10 |
| 10km | 00:29:19 | 01:02:30 | 4760 | 3797 | 1921 | 9.59 / 06:15 | 07:42:30 |
| 15km | 00:28:00 | 01:30:31 | 3617 | 3047 | 1608 | 9.94 / 06:02 | 08:10:32 |
| 20km | 00:28:20 | 01:58:53 | 3669 | 3057 | 1609 | 10.09 / 05:56 | 08:38:53 |
| 21km | 00:05:47 | 02:04:42 | 2377 | 2084 | 1145 | 10.1 / 05:56 | 08:44:42 |
| 25km | 00:20:46 | 02:25:29 | 1863 | 1653 | 931 | 10.3 / 05:49 | 09:05:29 |
| 30km | 00:29:19 | 02:54:50 | 2659 | 2220 | 1199 | 10.29 / 05:49 | 09:34:50 |
| 35km | 00:31:10 | 03:26:01 | 2998 | 2390 | 1236 | 10.19 / 05:53 | 10:06:02 |
| 40km | 00:30:48 | 03:56:51 | 2344 | 1869 | 1009 | 10.13 / 05:55 | 10:36:51 |
| Finish | 00:11:55 | 04:08:48 | 1446 | 1179 | 665 | 10.15 / 05:54 | 10:48:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:08:49 | 2802 | 1222 | 2316 |
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