Sanlam Cape Town Marathon (2019)
Sean LAVERY (#3832)
Club: WESTERN PROVINCE CRICKET CLUB
Finished
GUN TIME:
04:05:14
Place
2852
OF
9587
Male
2375
OF
6276
40-49
795
OF
2128
NET TIME:
04:04:22
Place
2892
OF
9587
Male
2405
OF
6276
40-49
804
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:23 | 00:28:15 | 2809 | 2416 | 811 | 10.61 / 05:39 | 07:08:15 |
| 10km | 00:27:10 | 00:55:26 | 3259 | 2788 | 931 | 10.82 / 05:32 | 07:35:27 |
| 15km | 00:27:04 | 01:22:32 | 2896 | 2502 | 838 | 10.9 / 05:30 | 08:02:32 |
| 20km | 00:27:19 | 01:49:52 | 2999 | 2575 | 862 | 10.92 / 05:29 | 08:29:53 |
| 21km | 00:06:04 | 01:55:57 | 3206 | 2703 | 923 | 10.86 / 05:31 | 08:35:58 |
| 25km | 00:21:45 | 02:17:43 | 2497 | 2149 | 717 | 10.89 / 05:30 | 08:57:44 |
| 30km | 00:28:33 | 02:46:18 | 2255 | 1922 | 641 | 10.82 / 05:32 | 09:26:18 |
| 35km | 00:30:02 | 03:16:22 | 2519 | 2050 | 685 | 10.69 / 05:36 | 09:56:22 |
| 40km | 00:31:52 | 03:48:15 | 2756 | 2162 | 736 | 10.51 / 05:42 | 10:28:16 |
| Finish | 00:16:56 | 04:05:13 | 6877 | 4708 | 1603 | 10.3 / 05:49 | 10:45:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:05:14 | 1181 | 321 | 978 |
| South African Runners | 04:05:14 | 2651 | 749 | 2206 |
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