Sanlam Cape Town Marathon (2019)
Barend LE ROUX (#3837)
Club: BELLVILLE AC
Finished
GUN TIME:
03:38:56
Place
1380
OF
9587
Male
1215
OF
6276
Senior
704
OF
2870
NET TIME:
03:38:17
Place
1391
OF
9587
Male
1225
OF
6276
Senior
710
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:10 | 00:25:49 | 1691 | 1522 | 861 | 11.61 / 05:09 | 07:05:49 |
| 10km | 00:24:23 | 00:50:14 | 1603 | 1454 | 834 | 11.94 / 05:01 | 07:30:14 |
| 15km | 00:24:15 | 01:14:30 | 1366 | 1245 | 733 | 12.07 / 04:58 | 07:54:30 |
| 20km | 00:24:03 | 01:38:34 | 1310 | 1190 | 699 | 12.17 / 04:55 | 08:18:35 |
| 21km | 00:05:15 | 01:43:51 | 1223 | 1105 | 646 | 12.13 / 04:56 | 08:23:51 |
| 25km | 00:19:14 | 02:03:06 | 1122 | 1008 | 588 | 12.18 / 04:55 | 08:43:07 |
| 30km | 00:25:16 | 02:28:24 | 1104 | 990 | 582 | 12.12 / 04:56 | 09:08:24 |
| 35km | 00:28:00 | 02:56:26 | 1639 | 1398 | 774 | 11.9 / 05:02 | 09:36:26 |
| 40km | 00:29:50 | 03:26:18 | 1959 | 1574 | 870 | 11.63 / 05:09 | 10:06:18 |
| Finish | 00:12:35 | 03:38:55 | 2138 | 1695 | 920 | 11.53 / 05:11 | 10:18:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:38:56 | 535 | 283 | 468 |
| South African Runners | 03:38:56 | 1275 | 648 | 1125 |
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