Sanlam Cape Town Marathon (2019)
Choene LEGODI (#3840)
Club: CORRECTIONAL SERVICES PTA
Finished
GUN TIME:
04:41:32
Place
5226
OF
9587
Male
3968
OF
6276
40-49
1358
OF
2128
NET TIME:
04:40:46
Place
5372
OF
9587
Male
4054
OF
6276
40-49
1386
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:35 | 00:30:21 | 4268 | 3440 | 1149 | 9.88 / 06:04 | 07:10:21 |
| 10km | 00:27:19 | 00:57:41 | 3406 | 2893 | 962 | 10.39 / 05:46 | 07:37:41 |
| 15km | 00:27:38 | 01:25:20 | 3328 | 2831 | 941 | 10.54 / 05:41 | 08:05:21 |
| 20km | 00:28:24 | 01:53:46 | 3715 | 3095 | 1029 | 10.54 / 05:41 | 08:33:46 |
| 21km | 00:06:32 | 02:00:19 | 4540 | 3630 | 1225 | 10.47 / 05:43 | 08:40:19 |
| 25km | 00:24:09 | 02:24:30 | 4159 | 3360 | 1142 | 10.38 / 05:46 | 09:04:30 |
| 30km | 00:37:47 | 03:02:19 | 6780 | 4855 | 1659 | 9.87 / 06:04 | 09:42:19 |
| 35km | 00:44:17 | 03:46:37 | 8222 | 5509 | 1888 | 9.26 / 06:28 | 10:26:37 |
| 40km | 00:39:59 | 04:26:37 | 6483 | 4494 | 1552 | 9 / 06:39 | 11:06:37 |
| Finish | 00:14:52 | 04:41:31 | 4816 | 3408 | 1172 | 8.97 / 06:41 | 11:21:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:41:32 | 4877 | 1272 | 3705 |
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