Sanlam Cape Town Marathon (2019)
Tsholofelo LEJAKA (#3843)
Club: ARCADIA RUNNING CLUB
Finished
GUN TIME:
04:39:15
Place
5024
OF
9587
Male
3834
OF
6276
40-49
1311
OF
2128
NET TIME:
04:38:35
Place
5220
OF
9587
Male
3966
OF
6276
40-49
1355
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:46 | 00:27:26 | 2454 | 2142 | 725 | 10.93 / 05:29 | 07:07:26 |
| 10km | 00:26:28 | 00:53:55 | 2724 | 2370 | 784 | 11.12 / 05:23 | 07:33:56 |
| 15km | 00:27:07 | 01:21:04 | 2942 | 2540 | 849 | 11.1 / 05:24 | 08:01:04 |
| 20km | 00:27:26 | 01:48:31 | 3083 | 2635 | 878 | 11.05 / 05:25 | 08:28:31 |
| 21km | 00:05:58 | 01:54:30 | 2924 | 2506 | 859 | 11 / 05:27 | 08:34:30 |
| 25km | 00:23:21 | 02:17:52 | 3635 | 2980 | 1010 | 10.87 / 05:30 | 08:57:52 |
| 30km | 00:34:29 | 02:52:23 | 5234 | 3946 | 1348 | 10.44 / 05:44 | 09:32:23 |
| 35km | 00:42:31 | 03:34:55 | 7670 | 5234 | 1800 | 9.77 / 06:08 | 10:14:56 |
| 40km | 00:45:28 | 04:20:25 | 8223 | 5491 | 1890 | 9.21 / 06:30 | 11:00:26 |
| Finish | 00:18:47 | 04:39:14 | 8127 | 5413 | 1838 | 9.04 / 06:37 | 11:19:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:15 | 4686 | 1229 | 3581 |
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