Sanlam Cape Town Marathon (2019)
Hati LESEBA (#3851)
Club: NEDBANK VAAL TRIANGLE
Finished
GUN TIME:
03:43:22
Place
1546
OF
9587
Male
1363
OF
6276
40-49
452
OF
2128
NET TIME:
03:42:47
Place
1564
OF
9587
Male
1380
OF
6276
40-49
455
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:52 | 00:21:27 | 472 | 441 | 130 | 13.98 / 04:17 | 07:01:27 |
| 10km | 00:21:32 | 00:43:00 | 655 | 608 | 181 | 13.94 / 04:18 | 07:23:00 |
| 15km | 00:21:14 | 01:04:15 | 508 | 477 | 146 | 14 / 04:17 | 07:44:15 |
| 20km | 00:22:20 | 01:26:37 | 764 | 704 | 221 | 13.85 / 04:19 | 08:06:37 |
| 21km | 00:05:06 | 01:31:44 | 1004 | 914 | 299 | 13.73 / 04:22 | 08:11:44 |
| 25km | 00:19:49 | 01:51:35 | 1432 | 1288 | 420 | 13.44 / 04:27 | 08:31:35 |
| 30km | 00:28:39 | 02:20:15 | 2303 | 1963 | 653 | 12.83 / 04:40 | 09:00:15 |
| 35km | 00:32:05 | 02:52:21 | 3356 | 2632 | 906 | 12.18 / 04:55 | 09:32:22 |
| 40km | 00:38:11 | 03:30:34 | 5737 | 4009 | 1386 | 11.39 / 05:15 | 10:10:35 |
| Finish | 00:12:45 | 03:43:21 | 2294 | 1797 | 606 | 11.3 / 05:18 | 10:23:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:43:22 | 1424 | 417 | 1257 |
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