Sanlam Cape Town Marathon (2019)
Rudzani LIGEGE (#3858)
Club: TEAM VITALITY
Finished
GUN TIME:
04:00:43
Place
2619
OF
9587
Male
2199
OF
6276
40-49
735
OF
2128
NET TIME:
03:59:29
Place
2647
OF
9587
Male
2221
OF
6276
40-49
740
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:06 | 00:28:21 | 2650 | 2295 | 770 | 10.58 / 05:40 | 07:08:21 |
| 10km | 00:27:46 | 00:56:08 | 3776 | 3150 | 1054 | 10.68 / 05:36 | 07:36:08 |
| 15km | 00:27:20 | 01:23:30 | 3094 | 2657 | 895 | 10.77 / 05:34 | 08:03:30 |
| 20km | 00:26:56 | 01:50:27 | 2733 | 2371 | 794 | 10.86 / 05:31 | 08:30:28 |
| 21km | 00:05:54 | 01:56:23 | 2729 | 2358 | 801 | 10.82 / 05:32 | 08:36:23 |
| 25km | 00:21:29 | 02:17:54 | 2348 | 2030 | 670 | 10.87 / 05:30 | 08:57:54 |
| 30km | 00:28:21 | 02:46:17 | 2176 | 1863 | 620 | 10.82 / 05:32 | 09:26:17 |
| 35km | 00:28:56 | 03:15:14 | 2008 | 1663 | 554 | 10.75 / 05:34 | 09:55:14 |
| 40km | 00:31:21 | 03:46:36 | 2565 | 2026 | 683 | 10.59 / 05:39 | 10:26:37 |
| Finish | 00:14:04 | 04:00:42 | 3818 | 2799 | 962 | 10.49 / 05:43 | 10:40:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:00:43 | 2432 | 691 | 2042 |
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