Sanlam Cape Town Marathon (2019)
Gavin LOMAX (#3863)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
04:03:10
Place
2757
OF
9587
Male
2307
OF
6276
40-49
774
OF
2128
NET TIME:
04:02:19
Place
2785
OF
9587
Male
2329
OF
6276
40-49
780
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:12 | 00:27:03 | 2196 | 1928 | 652 | 11.08 / 05:24 | 07:07:03 |
| 10km | 00:26:49 | 00:53:54 | 2974 | 2563 | 856 | 11.12 / 05:23 | 07:33:54 |
| 15km | 00:27:53 | 01:21:49 | 3523 | 2984 | 993 | 11 / 05:27 | 08:01:49 |
| 20km | 00:27:40 | 01:49:30 | 3271 | 2774 | 923 | 10.95 / 05:28 | 08:29:30 |
| 21km | 00:05:59 | 01:55:30 | 2971 | 2542 | 870 | 10.9 / 05:30 | 08:35:30 |
| 25km | 00:23:16 | 02:18:48 | 3589 | 2946 | 997 | 10.8 / 05:33 | 08:58:48 |
| 30km | 00:29:22 | 02:48:11 | 2688 | 2245 | 761 | 10.7 / 05:36 | 09:28:11 |
| 35km | 00:31:38 | 03:19:51 | 3168 | 2504 | 862 | 10.5 / 05:42 | 09:59:51 |
| 40km | 00:30:09 | 03:50:01 | 2069 | 1659 | 557 | 10.43 / 05:45 | 10:30:01 |
| Finish | 00:13:07 | 04:03:09 | 2667 | 2039 | 688 | 10.38 / 05:46 | 10:43:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:03:10 | 1138 | 311 | 947 |
| South African Runners | 04:03:10 | 2560 | 729 | 2141 |
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