Sanlam Cape Town Marathon (2019)
Christo LOURENS (#3873)
Club: BRACKENFELL ATHLETICS CLUB
Finished
GUN TIME:
04:27:24
Place
4158
OF
9587
Male
3273
OF
6276
Senior
1664
OF
2870
NET TIME:
04:26:26
Place
4284
OF
9587
Male
3344
OF
6276
Senior
1696
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:55 | 00:28:54 | 3109 | 2637 | 1383 | 10.38 / 05:46 | 07:08:54 |
| 10km | 00:27:29 | 00:56:24 | 3542 | 2986 | 1567 | 10.63 / 05:38 | 07:36:24 |
| 15km | 00:27:49 | 01:24:14 | 3476 | 2947 | 1559 | 10.68 / 05:36 | 08:04:14 |
| 20km | 00:28:23 | 01:52:39 | 3705 | 3086 | 1618 | 10.65 / 05:37 | 08:32:39 |
| 21km | 00:06:04 | 01:58:45 | 3248 | 2734 | 1444 | 10.6 / 05:39 | 08:38:45 |
| 25km | 00:24:06 | 02:22:52 | 4121 | 3334 | 1697 | 10.49 / 05:42 | 09:02:52 |
| 30km | 00:37:57 | 03:00:51 | 6828 | 4882 | 2314 | 9.95 / 06:01 | 09:40:51 |
| 35km | 00:35:22 | 03:36:14 | 4948 | 3635 | 1772 | 9.71 / 06:10 | 10:16:14 |
| 40km | 00:37:10 | 04:13:26 | 5289 | 3736 | 1816 | 9.46 / 06:20 | 10:53:26 |
| Finish | 00:13:55 | 04:27:23 | 3629 | 2675 | 1391 | 9.44 / 06:21 | 11:07:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:27:24 | 1798 | 724 | 1396 |
| South African Runners | 04:27:24 | 3878 | 1554 | 3056 |
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