Sanlam Cape Town Marathon (2019)
Marcus LOUW (#3877)
Club: OPENSERVE AC
Finished
GUN TIME:
04:40:56
Place
5191
OF
9587
Male
3944
OF
6276
40-49
1351
OF
2128
NET TIME:
04:38:44
Place
5238
OF
9587
Male
3979
OF
6276
40-49
1362
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:09 | 00:33:21 | 5316 | 4108 | 1364 | 8.99 / 06:40 | 07:13:22 |
| 10km | 00:30:55 | 01:04:18 | 5872 | 4507 | 1524 | 9.33 / 06:25 | 07:44:18 |
| 15km | 00:32:44 | 01:37:03 | 6546 | 4892 | 1643 | 9.27 / 06:28 | 08:17:03 |
| 20km | 00:32:30 | 02:09:35 | 6234 | 4692 | 1576 | 9.25 / 06:28 | 08:49:35 |
| 21km | 00:06:58 | 02:16:34 | 5780 | 4413 | 1493 | 9.22 / 06:30 | 08:56:34 |
| 25km | 00:26:03 | 02:42:38 | 5487 | 4198 | 1429 | 9.22 / 06:30 | 09:22:38 |
| 30km | 00:35:33 | 03:18:13 | 5773 | 4282 | 1459 | 9.08 / 06:36 | 09:58:13 |
| 35km | 00:34:39 | 03:52:54 | 4571 | 3404 | 1168 | 9.01 / 06:39 | 10:32:54 |
| 40km | 00:34:33 | 04:27:28 | 3903 | 2915 | 1010 | 8.97 / 06:41 | 11:07:28 |
| Finish | 00:13:25 | 04:40:56 | 3002 | 2261 | 770 | 8.99 / 06:40 | 11:20:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:40:56 | 4844 | 1265 | 3682 |
Social Share