Sanlam Cape Town Marathon (2019)
Khwaedi MABULA (#3887)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
04:38:53
Place
4986
OF
9587
Male
3808
OF
6276
40-49
1298
OF
2128
NET TIME:
04:37:57
Place
5166
OF
9587
Male
3926
OF
6276
40-49
1336
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:04 | 00:26:00 | 1647 | 1486 | 484 | 11.53 / 05:12 | 07:06:00 |
| 10km | 00:25:43 | 00:51:44 | 2257 | 2004 | 657 | 11.59 / 05:10 | 07:31:44 |
| 15km | 00:29:37 | 01:21:23 | 4556 | 3687 | 1231 | 11.05 / 05:25 | 08:01:23 |
| 20km | 00:34:31 | 01:55:55 | 7501 | 5391 | 1830 | 10.35 / 05:47 | 08:35:55 |
| 21km | 00:06:28 | 02:02:25 | 4356 | 3525 | 1183 | 10.29 / 05:49 | 08:42:25 |
| 25km | 00:23:00 | 02:25:26 | 3418 | 2827 | 956 | 10.31 / 05:49 | 09:05:26 |
| 30km | 00:32:11 | 02:57:39 | 4067 | 3219 | 1090 | 10.13 / 05:55 | 09:37:39 |
| 35km | 00:39:22 | 03:37:02 | 6661 | 4668 | 1606 | 9.67 / 06:12 | 10:17:02 |
| 40km | 00:42:47 | 04:19:51 | 7416 | 5031 | 1733 | 9.23 / 06:29 | 10:59:51 |
| Finish | 00:19:00 | 04:38:52 | 8254 | 5469 | 1859 | 9.05 / 06:37 | 11:18:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:38:53 | 2173 | 538 | 1646 |
| South African Runners | 04:38:53 | 4653 | 1219 | 3558 |
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