Sanlam Cape Town Marathon (2019)
Temana MABULA (#3889)
Club: ZWAKALA ATHLETICS CLUB
Finished
GUN TIME:
04:28:34
Place
4266
OF
9587
Female
919
OF
3311
Senior
526
OF
1697
NET TIME:
04:27:56
Place
4420
OF
9587
Female
971
OF
3311
Senior
558
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:51 | 00:26:28 | 2007 | 228 | 142 | 11.33 / 05:17 | 07:06:28 |
| 10km | 00:26:38 | 00:53:07 | 2831 | 380 | 239 | 11.29 / 05:18 | 07:33:07 |
| 15km | 00:27:57 | 01:21:06 | 3582 | 558 | 344 | 11.09 / 05:24 | 08:01:06 |
| 20km | 00:28:47 | 01:49:54 | 3984 | 701 | 414 | 10.91 / 05:29 | 08:29:55 |
| 21km | 00:09:06 | 01:59:02 | 8974 | 2964 | 1535 | 10.58 / 05:40 | 08:39:02 |
| 25km | 00:23:44 | 02:22:47 | 3870 | 721 | 419 | 10.5 / 05:42 | 09:02:47 |
| 30km | 00:30:05 | 02:52:54 | 3029 | 528 | 314 | 10.41 / 05:45 | 09:32:54 |
| 35km | 00:37:48 | 03:30:43 | 6090 | 1775 | 948 | 9.96 / 06:01 | 10:10:43 |
| 40km | 00:39:28 | 04:10:13 | 6267 | 1910 | 1020 | 9.59 / 06:15 | 10:50:13 |
| Finish | 00:18:18 | 04:28:33 | 7836 | 2577 | 1349 | 9.4 / 06:22 | 11:08:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:28:34 | 3978 | 487 | 852 |
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