Sanlam Cape Town Marathon (2019)
Bonginkosi MALAWU (#3939)
Club: ADVENTIST ATHLETICS CLUB WP
Finished
GUN TIME:
04:01:22
Place
2669
OF
9587
Male
2234
OF
6276
Senior
1201
OF
2870
NET TIME:
03:59:51
Place
2678
OF
9587
Male
2243
OF
6276
Senior
1210
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:49 | 00:30:20 | 3715 | 3071 | 1591 | 9.88 / 06:04 | 07:10:20 |
| 10km | 00:27:12 | 00:57:34 | 3295 | 2815 | 1474 | 10.42 / 05:45 | 07:37:34 |
| 15km | 00:27:37 | 01:25:12 | 3304 | 2814 | 1500 | 10.56 / 05:40 | 08:05:12 |
| 20km | 00:27:30 | 01:52:44 | 3150 | 2690 | 1441 | 10.64 / 05:38 | 08:32:44 |
| 21km | 00:06:08 | 01:58:53 | 3466 | 2901 | 1516 | 10.59 / 05:39 | 08:38:54 |
| 25km | 00:22:31 | 02:21:26 | 3109 | 2599 | 1395 | 10.6 / 05:39 | 09:01:26 |
| 30km | 00:29:28 | 02:50:56 | 2754 | 2296 | 1232 | 10.53 / 05:41 | 09:30:56 |
| 35km | 00:29:08 | 03:20:05 | 2125 | 1756 | 960 | 10.49 / 05:43 | 10:00:05 |
| 40km | 00:29:37 | 03:49:43 | 1840 | 1484 | 826 | 10.44 / 05:44 | 10:29:44 |
| Finish | 00:11:36 | 04:01:21 | 1193 | 990 | 566 | 10.46 / 05:43 | 10:41:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:01:22 | 1101 | 498 | 915 |
| South African Runners | 04:01:22 | 2477 | 1108 | 2073 |
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