Sanlam Cape Town Marathon (2019)
Phathizwe MALINGA (#3944)
Club: FOURWAYS ROAD RUNNER
Finished
GUN TIME:
05:49:18
Place
8667
OF
9587
Male
5863
OF
6276
40-49
2004
OF
2128
NET TIME:
05:46:57
Place
8768
OF
9587
Male
5912
OF
6276
40-49
2021
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:50 | 00:35:10 | 6671 | 4850 | 1616 | 8.52 / 07:02 | 07:15:10 |
| 10km | 00:33:27 | 01:08:39 | 7840 | 5540 | 1871 | 8.73 / 06:51 | 07:48:39 |
| 15km | 00:38:03 | 01:46:44 | 8786 | 5980 | 2026 | 8.43 / 07:06 | 08:26:44 |
| 20km | 00:39:51 | 02:26:36 | 8949 | 6028 | 2045 | 8.18 / 07:19 | 09:06:37 |
| 21km | 00:08:40 | 02:35:18 | 8611 | 5856 | 1993 | 8.11 / 07:23 | 09:15:18 |
| 25km | 00:35:16 | 03:10:35 | 9073 | 6052 | 2061 | 7.87 / 07:37 | 09:50:35 |
| 30km | 00:48:09 | 03:58:46 | 9227 | 6081 | 2067 | 7.53 / 07:57 | 10:38:46 |
| 35km | 00:44:03 | 04:42:51 | 8152 | 5475 | 1881 | 7.42 / 08:04 | 11:22:51 |
| 40km | 00:43:37 | 05:26:29 | 7667 | 5190 | 1797 | 7.35 / 08:09 | 12:06:29 |
| Finish | 00:22:46 | 05:49:17 | 9368 | 6126 | 2082 | 7.23 / 08:17 | 12:29:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:49:18 | 8145 | 1885 | 5489 |
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