Sanlam Cape Town Marathon (2019)
Bonane MAPULANKA (#3971)
Club: CORRECTIONAL SERVICES CGA
Finished
GUN TIME:
04:44:35
Place
5437
OF
9587
Male
4099
OF
6276
40-49
1402
OF
2128
NET TIME:
04:43:31
Place
5572
OF
9587
Male
4187
OF
6276
40-49
1438
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:15 | 00:28:19 | 2732 | 2361 | 793 | 10.59 / 05:39 | 07:08:19 |
| 10km | 00:28:22 | 00:56:42 | 4176 | 3428 | 1160 | 10.57 / 05:40 | 07:36:42 |
| 15km | 00:30:44 | 01:27:28 | 5184 | 4091 | 1379 | 10.28 / 05:49 | 08:07:28 |
| 20km | 00:32:04 | 01:59:34 | 5968 | 4537 | 1519 | 10.03 / 05:58 | 08:39:34 |
| 21km | 00:07:10 | 02:06:45 | 6323 | 4724 | 1599 | 9.94 / 06:02 | 08:46:45 |
| 25km | 00:27:57 | 02:34:44 | 6747 | 4912 | 1681 | 9.69 / 06:11 | 09:14:44 |
| 30km | 00:35:05 | 03:09:50 | 5513 | 4124 | 1408 | 9.48 / 06:19 | 09:49:50 |
| 35km | 00:36:45 | 03:46:37 | 5643 | 4039 | 1397 | 9.26 / 06:28 | 10:26:37 |
| 40km | 00:41:18 | 04:27:56 | 6951 | 4775 | 1635 | 8.95 / 06:41 | 11:07:56 |
| Finish | 00:16:37 | 04:44:34 | 6618 | 4553 | 1545 | 8.87 / 06:45 | 11:24:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:44:35 | 5074 | 1313 | 3827 |
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