Sanlam Cape Town Marathon (2019)
Monwabisi MAQASHU (#3972)
Club: BRACKENFELL ATHLETICS CLUB
Finished
GUN TIME:
03:47:41
Place
1730
OF
9587
Male
1513
OF
6276
Senior
847
OF
2870
NET TIME:
03:46:16
Place
1722
OF
9587
Male
1509
OF
6276
Senior
850
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:09 | 00:27:34 | 2165 | 1902 | 1020 | 10.87 / 05:30 | 07:07:34 |
| 10km | 00:24:44 | 00:52:20 | 1757 | 1584 | 904 | 11.46 / 05:14 | 07:32:20 |
| 15km | 00:24:53 | 01:17:14 | 1685 | 1523 | 877 | 11.65 / 05:08 | 07:57:15 |
| 20km | 00:24:47 | 01:42:03 | 1645 | 1486 | 858 | 11.75 / 05:06 | 08:22:03 |
| 21km | 00:05:35 | 01:47:39 | 1847 | 1655 | 932 | 11.7 / 05:07 | 08:27:39 |
| 25km | 00:20:38 | 02:08:19 | 1796 | 1593 | 903 | 11.68 / 05:07 | 08:48:19 |
| 30km | 00:28:05 | 02:36:25 | 2055 | 1768 | 978 | 11.5 / 05:12 | 09:16:25 |
| 35km | 00:29:14 | 03:05:41 | 2179 | 1799 | 983 | 11.3 / 05:18 | 09:45:41 |
| 40km | 00:29:06 | 03:34:48 | 1638 | 1339 | 752 | 11.17 / 05:22 | 10:14:49 |
| Finish | 00:12:50 | 03:47:40 | 2369 | 1851 | 998 | 11.09 / 05:24 | 10:27:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:47:41 | 676 | 341 | 584 |
| South African Runners | 03:47:41 | 1594 | 778 | 1396 |
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