Sanlam Cape Town Marathon (2019)
Gavin MARKGRAAFF (#3985)
Finished
GUN TIME:
04:30:44
Place
4451
OF
9587
Male
3468
OF
6276
50-59
446
OF
969
NET TIME:
04:28:34
Place
4470
OF
9587
Male
3480
OF
6276
50-59
449
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:28 | 00:33:38 | 5571 | 4256 | 575 | 8.91 / 06:43 | 07:13:39 |
| 10km | 00:30:08 | 01:03:48 | 5272 | 4145 | 558 | 9.4 / 06:22 | 07:43:48 |
| 15km | 00:29:34 | 01:33:23 | 4518 | 3660 | 480 | 9.63 / 06:13 | 08:13:24 |
| 20km | 00:28:52 | 02:02:17 | 4012 | 3306 | 420 | 9.81 / 06:06 | 08:42:17 |
| 21km | 00:06:28 | 02:08:46 | 4339 | 3515 | 458 | 9.78 / 06:07 | 08:48:46 |
| 25km | 00:25:49 | 02:34:37 | 5328 | 4091 | 555 | 9.7 / 06:11 | 09:14:37 |
| 30km | 00:30:57 | 03:05:35 | 3405 | 2773 | 340 | 9.69 / 06:11 | 09:45:35 |
| 35km | 00:34:32 | 03:40:09 | 4518 | 3373 | 440 | 9.53 / 06:17 | 10:20:09 |
| 40km | 00:35:26 | 04:15:36 | 4343 | 3168 | 409 | 9.38 / 06:23 | 10:55:38 |
| Finish | 00:15:05 | 04:30:43 | 5044 | 3541 | 460 | 9.33 / 06:25 | 11:10:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:30:44 | 4151 | 415 | 3240 |
Social Share