Sanlam Cape Town Marathon (2019)
Ashley MARTIN (#3987)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
04:29:45
Place
4388
OF
9587
Male
3427
OF
6276
Senior
1734
OF
2870
NET TIME:
04:28:33
Place
4468
OF
9587
Male
3478
OF
6276
Senior
1761
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:37 | 00:30:49 | 4292 | 3458 | 1774 | 9.73 / 06:09 | 07:10:49 |
| 10km | 00:27:59 | 00:58:49 | 3923 | 3255 | 1683 | 10.19 / 05:52 | 07:38:49 |
| 15km | 00:28:56 | 01:27:46 | 4167 | 3418 | 1759 | 10.25 / 05:51 | 08:07:46 |
| 20km | 00:29:19 | 01:57:07 | 4261 | 3467 | 1764 | 10.24 / 05:51 | 08:37:07 |
| 21km | 00:06:23 | 02:03:31 | 4152 | 3391 | 1736 | 10.2 / 05:52 | 08:43:31 |
| 25km | 00:23:18 | 02:26:51 | 3609 | 2961 | 1542 | 10.21 / 05:52 | 09:06:51 |
| 30km | 00:34:22 | 03:01:14 | 5170 | 3904 | 1916 | 9.93 / 06:02 | 09:41:14 |
| 35km | 00:36:17 | 03:37:33 | 5412 | 3911 | 1890 | 9.65 / 06:12 | 10:17:33 |
| 40km | 00:38:02 | 04:15:36 | 5671 | 3966 | 1916 | 9.38 / 06:23 | 10:55:37 |
| Finish | 00:14:06 | 04:29:44 | 3858 | 2826 | 1454 | 9.36 / 06:24 | 11:09:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:29:45 | 1908 | 758 | 1469 |
| South African Runners | 04:29:45 | 4091 | 1619 | 3200 |
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