Sanlam Cape Town Marathon (2019)
Sinethemba MBADAMANA (#4035)
Club: EYETHU ATHLETIC CLUB
Finished
GUN TIME:
04:20:32
Place
3735
OF
9587
Male
2996
OF
6276
Senior
1541
OF
2870
NET TIME:
04:20:05
Place
3851
OF
9587
Male
3075
OF
6276
Senior
1577
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:04 | 00:26:32 | 2120 | 1871 | 1011 | 11.3 / 05:18 | 07:06:32 |
| 10km | 00:26:56 | 00:53:29 | 3065 | 2632 | 1385 | 11.21 / 05:20 | 07:33:29 |
| 15km | 00:27:56 | 01:21:26 | 3564 | 3012 | 1589 | 11.05 / 05:25 | 08:01:26 |
| 20km | 00:30:14 | 01:51:42 | 4763 | 3799 | 1908 | 10.74 / 05:35 | 08:31:42 |
| 21km | 00:06:22 | 01:58:05 | 4112 | 3364 | 1725 | 10.66 / 05:37 | 08:38:06 |
| 25km | 00:25:29 | 02:23:36 | 5092 | 3941 | 1967 | 10.44 / 05:44 | 09:03:36 |
| 30km | 00:33:34 | 02:57:11 | 4743 | 3645 | 1811 | 10.15 / 05:54 | 09:37:12 |
| 35km | 00:35:28 | 03:32:41 | 5003 | 3665 | 1785 | 9.87 / 06:04 | 10:12:42 |
| 40km | 00:34:26 | 04:07:09 | 3832 | 2862 | 1442 | 9.71 / 06:10 | 10:47:10 |
| Finish | 00:13:20 | 04:20:31 | 2902 | 2196 | 1159 | 9.69 / 06:11 | 11:00:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:20:32 | 3481 | 1433 | 2794 |
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