Sanlam Cape Town Marathon (2019)
Xolani MBAMBO (#4036)
Club: CHAMBER RUNNING CLUB
Finished
GUN TIME:
03:51:57
Place
1932
OF
9587
Male
1672
OF
6276
40-49
560
OF
2128
NET TIME:
03:51:01
Place
1964
OF
9587
Male
1699
OF
6276
40-49
564
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:45 | 00:28:40 | 3005 | 2568 | 864 | 10.45 / 05:44 | 07:08:41 |
| 10km | 00:27:28 | 00:56:10 | 3534 | 2979 | 988 | 10.68 / 05:37 | 07:36:10 |
| 15km | 00:27:03 | 01:23:15 | 2889 | 2496 | 836 | 10.81 / 05:33 | 08:03:15 |
| 20km | 00:26:46 | 01:50:03 | 2621 | 2285 | 765 | 10.9 / 05:30 | 08:30:03 |
| 21km | 00:05:53 | 01:55:57 | 2656 | 2309 | 780 | 10.86 / 05:31 | 08:35:57 |
| 25km | 00:20:49 | 02:16:47 | 1890 | 1676 | 556 | 10.96 / 05:28 | 08:56:47 |
| 30km | 00:27:03 | 02:43:52 | 1631 | 1440 | 479 | 10.98 / 05:27 | 09:23:52 |
| 35km | 00:27:39 | 03:11:32 | 1485 | 1270 | 424 | 10.96 / 05:28 | 09:51:32 |
| 40km | 00:27:02 | 03:38:36 | 983 | 834 | 279 | 10.97 / 05:27 | 10:18:36 |
| Finish | 00:13:19 | 03:51:56 | 2881 | 2186 | 742 | 10.89 / 05:30 | 10:31:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:51:57 | 1785 | 522 | 1547 |
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