Sanlam Cape Town Marathon (2019)
Nkosiphendule MBOMPI (#4041)
Club: MANDELA PARK A.C.
Finished
GUN TIME:
03:43:41
Place
1559
OF
9587
Male
1375
OF
6276
Senior
780
OF
2870
NET TIME:
03:38:21
Place
1394
OF
9587
Male
1228
OF
6276
Senior
712
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:15 | 00:29:34 | 1302 | 1183 | 686 | 10.14 / 05:54 | 07:09:35 |
| 10km | 00:23:02 | 00:52:38 | 1056 | 973 | 579 | 11.39 / 05:15 | 07:32:38 |
| 15km | 00:22:36 | 01:15:15 | 789 | 727 | 456 | 11.95 / 05:01 | 07:55:15 |
| 20km | 00:22:50 | 01:38:07 | 905 | 832 | 506 | 12.22 / 04:54 | 08:18:07 |
| 21km | 00:04:58 | 01:43:06 | 815 | 745 | 451 | 12.22 / 04:54 | 08:23:06 |
| 25km | 00:18:52 | 02:02:00 | 982 | 882 | 527 | 12.29 / 04:52 | 08:42:00 |
| 30km | 00:25:36 | 02:27:37 | 1190 | 1062 | 624 | 12.19 / 04:55 | 09:07:38 |
| 35km | 00:33:22 | 03:01:00 | 3963 | 3023 | 1531 | 11.6 / 05:10 | 09:41:01 |
| 40km | 00:30:22 | 03:31:24 | 2169 | 1739 | 948 | 11.35 / 05:17 | 10:11:25 |
| Finish | 00:12:14 | 03:43:40 | 1762 | 1422 | 796 | 11.29 / 05:18 | 10:23:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:43:41 | 608 | 314 | 531 |
| South African Runners | 03:43:41 | 1437 | 719 | 1269 |
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