Sanlam Cape Town Marathon (2019)
Frederico MELO MUNIZ (#4065)
Finished
GUN TIME:
03:41:53
Place
1496
OF
9587
Male
1317
OF
6276
40-49
436
OF
2128
NET TIME:
03:40:33
Place
1486
OF
9587
Male
1311
OF
6276
40-49
434
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:13 | 00:27:33 | 2209 | 1940 | 656 | 10.88 / 05:30 | 07:07:33 |
| 10km | 00:23:53 | 00:51:28 | 1347 | 1225 | 394 | 11.65 / 05:08 | 07:31:28 |
| 15km | 00:24:27 | 01:15:56 | 1505 | 1370 | 452 | 11.85 / 05:03 | 07:55:56 |
| 20km | 00:24:17 | 01:40:15 | 1410 | 1285 | 421 | 11.96 / 05:00 | 08:20:15 |
| 21km | 00:05:19 | 01:45:35 | 1349 | 1218 | 400 | 11.93 / 05:01 | 08:25:35 |
| 25km | 00:19:45 | 02:05:21 | 1402 | 1262 | 413 | 11.96 / 05:00 | 08:45:21 |
| 30km | 00:26:36 | 02:31:59 | 1504 | 1331 | 439 | 11.84 / 05:03 | 09:11:59 |
| 35km | 00:27:37 | 02:59:37 | 1469 | 1256 | 416 | 11.69 / 05:07 | 09:39:38 |
| 40km | 00:29:51 | 03:29:30 | 1963 | 1577 | 530 | 11.45 / 05:14 | 10:09:30 |
| Finish | 00:12:20 | 03:41:52 | 1878 | 1519 | 512 | 11.38 / 05:16 | 10:21:52 |
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